Are You in a Relationship with a Narcissist? Here is What You Need to Do

Narcissism is a tricky concept. Although most people intuitively understand why narcissism is toxic to be around (the superiority complex that makes a person treat all others as beneath them, the aggressive need for control, the inability to take responsibility for their actions, and many other harmful behaviors), many still often find themselves ensnared by a narcissist's charm long before they actually realize the person they're with suffers from a serious personality disorder.

If you find yourself dating a narcissist, it is possible to make the relationship work with a lot of strength, patience, and self-love-as long as the relationship hasn't turned abusive. But for many, narcissism is unbearable in the long term, and a breakup is absolutely necessary. The challenge, then, will be to get out safely.If you have decided that it's time to leave your narcissistic partner, you are likely in for a big challenge on multiple levels. Here's what to do to protect yourself.

Mikel Obi remains Relevant to the National Team - OKOCHA

In truth, the national team has toiled to produce satisfactory chemistry in the middle of the park in the absence of the mercurial midfielder and the former Super Eagles star yearned to see him return quickly in the team before the tournament proper.

Emma Okocha, elder brother to Super Eagles legend, Austin Jay-Jay Okocha has sent a message to Gernot Rohr, saying that Chelsea legend John Obi Mikel remains relevant to the national team due to the quality he brings to the team.


He went ahead to compare him with current Ballon d’Or holder, Luka Modric whom he faced at the 2018 World Cup in Russia and lauded his efforts to match up with the Real Madrid star and the Argentine midfielders.

The Best Natural Recipe To Grow Your Hair Long In One Month

How you wear your hair is a matter of choice and convenience. You have got to see what suits you the best, plus, it all depends on how well you can manage your hair. 

There are most of us, who would want to skip giving that additional care to our mane and won't mind cropping it short.

Watch what you eat: 


Have a balanced diet with minimum eight glasses of water. Hydration plays a crucial role in hair growth. It also helps in retaining the sheen of your hair. Make sure you get enough iron, calcium, protein, zinc, selenium, B Vitamins and other essential nutrients every day. Flaxseeds, other nuts and seeds along with green leafy vegetables and green tea are great for hair growth.

Do You Have a Stingy Boyfriend or Girlfriend? Check These Tips

If your boyfriend or girlfriend does not really share as much as you think in  a healthy relationship requires, here's what to do.

Couples giving and accepting gifts and other tangible, valuable things is a well-established relationship dynamic which actually deserves all the spotlight and discussion imaginable. And here’s why: no relationship thrives without sharing – and this goes beyond the things you can see and touch.

Partners also need to be able to give each other a corresponding amount of effort, respect, attention, love, affection… and yes… as many material things as they can afford. So if you are in a relationship with a someone who has problems sharing, especially on the level of material things, you are not overreacting by feeling uncomfortable with such behavior.

Raphael Varane is reportedly keen on leaving Real Madrid

Raphael Varane tells Real Madrid teammates he wants summer exit as United fans celebrate 

According to UK Sun report citing Le Parisien, Man United fans are excited the French World Cup winner, has already informed Los Blancos squad members about his decision.


But the Frenchman currently on international duty with Les Bleus refused discussing his future with Le Parisien.

The Money I Collected from Buhari Campaign was for the right to use the Song i recently Composed

I collected money from Buhari’s campaign spokesman - Charly Boy admits 

Charles Oputa, popularly known as Charly Boy has reportedly admitted to collecting millions of naira from Festus Keyamo, a spokesman for President Muhammadu Buhari’s campaign team.

When asked how much the money was, Charly Boy stated that the money was in nine figures, but did not mention any specific amount

The Guardian reports that Charly Boy who is the leader of a Nigerian socio-political movement #OurMumuDonDo Movement, however, told Roots TV that the money was a payment for the right to use a song he recently composed.

Giroud has Threatened to leave Chelsea

Olivier Giroud says sitting on the bench has left him frustrated at Chelsea 
The France international's 18-month contract is set to expire next summer 
Giroud also revealed he could be heading back to France to play regular football 

Olivier Giroud has threatened to return home country next summer after limited playing time at Chelsea.
The center-forward who will be running out of contract at the end of the season has just featured once in 16 Premier League matches with Gonzalo Higuain the preferred choice to the Frenchman.