Arsenal vs Liverpool match will be Tough

Tonight’s match between Arsenal and Liverpool at the Emirates Stadium is no doubt going to be a tough game as both teams need a favourable outcome to position their club for a respectable lead on the Premier League table.

Reduce your Sugar and Salt Intake

As well as creating weight problems, too much sugar causes energy spikes and has been linked to diabetes, depression, and even an increase in suicidal behaviours in young people. Reducing the amount of candy and desserts you eat is only part of the solution, as sugar is also hidden in foods such as bread, cereals, canned foods and vegetables, pasta sauce, margarine, instant mashed potatoes, frozen dinners, low-fat meals, fast food, and ketchup. Sodium is another ingredient that is frequently added to food to improve taste, even though your body needs less than one gram of it a day (about half a teaspoon of table salt).

Too much salt can cause high blood pressure and increase risk of stroke, heart disease, kidney disease, memory loss, and erectile dysfunction.

Coloured Foods Brings Healthy And Long Life

Health experts recommend that you eat a variety of fruits and vegetables. Research shows that different coloured foods have different properties, so you should try to include fruits and veggies from each colour group in your diet.
    
Red foods: Tomatoes, red bell peppers, guavas, strawberries, apples, cherries, beets, pomegranates, cranberries, watermelons and grapefruits contain vitamin A (beta carotene), vitamin C, manganese and quercetin. They reduce risk of cancer (especially prostate and breast cancers), lower blood pressure and cholesterol levels, give higher immunity, protection against heart attacks and reduced inflammation.

Samsung Galaxy S6 Edge+ smartphone Now in Nigerian market

Samsung Electronics has introduced to the Nigerian market its newest flagship device, the Galaxy S6 Edge Plus.

The company said the device, “which is the most attractive in its category in the market, has sleek ergonomic edge design, and a stylish, slim and light body made from metal and glass.”
It was first unveiled in New York, the United States, on August 13, 2015, and in Nigeria on August 21.

West Ham United Bid for Winger

West Ham United have reportedly made a £6m transfer bid for Chelsea winger Victor Moses.

The Hammers are keen to bring the 24-year-old to Upton Park as he has struggled to break into the first team at Stamford Bridge.

Bimbo Akintola Reveal That She is Not Looking For Husband

Bimbo Akintola is an actress that is no doubt very beautiful and sexy, but her single status has remained a mystery to her fans. But she doesn’t seem bothered about not finding a husband. The actress who is in her early 40s has always stated that she is not looking for a husband and cannot be pressurized into marriage.

In an interview with Vanguard a while ago, she said, “I’m not looking for a husband and I don’t need one. I don’t need anything. I’m a complete person