Captain Mikel Obi was snubbed by Gernot Rohr!

Abuja - Nigeria coach Gernot Rohr has again overlooked skipper John Obi Mikel for forthcoming games against Seychelles and Egypt.

See What Happens to Your Body if You Eat 3 Dates Everyday for 1 Week

Do you like sweetness on a Friday night, something new and exciting, or something that will give you energy and perhaps a little skip in your step, then you are likely someone who love a good date or even several.
 Dates contain some important vitamins and minerals Like:

Calories
Carbs
Fiber
Protein
Potassium
Magnesium
Copper
Manganese
Iron
Vitamin B6

You could be smarter:

Dates contain Vitamin B6 that has been shown to improve performance of brain by helping the body make serotonin and norepinephrine. Serotonin in turn regulates mood and norepinephrine helps your body cope with stress. Conversely, research has shown that low levels of Vitamin B6 is linked to depression.

Reno Omokri: Wait For a Woman who Opens Her Heart for you not Her Legs!

The author has advised bachelors not to go for women who open their legs

In his words, “Dear bachelor, Don’t be impressed by women who open their legs for you. Legs are easy to open. Wait for the one who opens her heart to you.”

See his full post below;